Cook Ideas

SO since I woke as much as WINTER i made a decision a bowl bringing in all of the tropical flavo…

🌴☀️SO since I woke as much as WINTER i made a decision a bowl bringing in all of the tropical flavours would assist make it really feel like I used to be someplace heat which it did till I opened my eyes lol ( perhaps.. kinda..not likely??) 😝❄️⁣

ANYWAYS… for those who too are deep within the winter blues do this..⁣


** like so a lot of my recipes once I cook dinner I didnt actually measure issues… however truthfully you cant actually mess this recipe up! simply add all of the elements, cusotmize it and so on!⁣

(See under for particular directions for every half!) ⁣

1. tofu directions and bake!⁣
2. as tofu is baking make rice ⁣
3. whereas your ready for each of these to complete… prep the mango salsa!⁣
** topping with chopped peanuts would even be wonderful ⁣

* mango ( about 2 cups**I used frozen mango and defrosted it a bit)⁣
*crimson peppers ( i used about 1)⁣
* cherry tomatos ( handful)⁣
*s + p ⁣
*2 tbs lime juice ⁣
*inexperienced onions ( about 3)⁣

1. mix mango, peppers, tomatos in a big bowl ⁣
2. sprinkle with salt and pepepr, lime juice and chopped grene onions ⁣

** can even completely sub this for an additional supply of protein*)⁣
– recipe in one in all my posts under! i may also do a tutorial on my tales!⁣

– 1 cup of raw rice ⁣
– 2 cups of water ⁣
– directions on aspect of package deal ⁣

* ⅓ cup creamy peanut butter⁣
* Three tablespoons lime juice (about 1 lime)⁣
* 2 tablespoons reduced-sodium tamari* or soy sauce⁣
* 1 tablespoon honey or maple syrup, to style⁣
* 2 teaspoons toasted sesame oil⁣
* 2 garlic cloves, pressed or minced⁣
* ¼ teaspoon crimson pepper flakes (omit or scale back if delicate to spice)⁣
1. mix all in gredients in a bowl ⁣
2. pour over bowl ( it is going to be thinner than it seems to be within the pic! ⁣

*** full disclaimer: I additionally cooked up some veggies ike zucchini on the aspect that I additionally added to the bowl ( however the solar was happening and that i REALLy needed to get pic) … struggles of meals images within the winter 😋✨⁣

Related Articles


  1. #winterblues #tropicalmeal #mangosalsa #peanutsauce #influencer #weeknightmeal #dinnerinspo #healthy101 #healthtips #influencer #contentcreator #nutritionstudent #studentmeal #budgetmeal #plantpower #vegetarianmeal #tofu #torontoeats #eaaats #healthymeal #healthyfamily #yummy #eaaats #tropical #sun #healthyeats #instafood #intuitiveeating

Back to top button