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LOOK AT THAT SMILE … 1000% fuelled by carbs ⁣ I used to be going via outdated photos…

LOOK AT THAT SMILE … 1000% fuelled by carbs✨

I used to be going via outdated photos the opposite day and stopped once I noticed this image. ⁣ ⁣
“she’s completely satisfied now she’s received noodles” was what my mother wrote with this image ⁣

It’s actually only a image of me with a plate of noodles and an enormous smile on my face nevertheless it was such a reminder that 2 yr outdated me had it RIGHT ⁣
I didn’t care concerning the carbs, or energy or how a lot I moved that day or the truth that I most likely already ate noodles for lunch that day and the day earlier than. I wished noodles so I received noodles and I ate until I used to be full. ⁣

Flash ahead to some years in the past the place ordering pasta would have been a by no means ending inside battle between if it was value it and if I deserved it. ⁣

It’s such a loopy idea nevertheless it’s really easy for youths. once we’re youthful we’re absolutely in a position to hearken to our physique, tuning into what we WANT to eat, and the way a lot and feeling guilt isn’t one thing that even crosses our minds. ⁣
We don’t know what food regimen tradition is so we don’t let it impact our consuming habits and LOOK how completely satisfied we had been. ⁣

So right now lets let 2 yr outdated me provide you with slightly reminder that it’s okay to hearken to your physique…. and CARBS=HAPPINESS🤍⁣

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  1. this is all so true and hurts my heart to think about!!! i always remember that saying “treat yourself the way you would your younger self” and it instantly makes me think kinder thoughts 😭

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