Let’s discuss meals guilt These ideas that pop into your head after eatin…
Let’s discuss meals guilt
These ideas that pop into your head after consuming or consuming or straying out of your regular routine that persist with you for the remainder of the day and simply don’t depart
All of us get them occasionally however right here is your reminder that meals guilt sucks and also you don’t have to let it run your life.
You need to get pleasure from your life and meals guilt doesn’t should be a part of that equation.
As an alternative of simply letting these ideas utterly take over strive asking your self who’re you letting down?
– your self or weight loss plan tradition?
What are you even feeling responsible for?
* Did you need the meals within the second?
* Did you get pleasure from it when you have been consuming it?
If the reply is sure then deal with these emotions, specializing in how a lot pleasure you had within the second and don’t let meals guilt and disgrace rob you of these moments of enjoyment.
And if that doesn’t work attempt to ask your self what will be extra essential in 50 years, these recollections you made whereas having fun with your self or sustaining this “excellent” model of well being? As a result of I do know what my reply is🤍🤍
Ps. This toast has honey goat cheese with lemon juice and contemporary figs on high and it was heavenly
So pretty 🤩
Gorgeous shot 😍😍
This is exactly what my mother tells me, whenever I feel guilt „yes, but did you enjoy it? then it doesn’t matter“ 🧡
Love this Nic🤍 you always put my thoughts into words so well!!
great message and also… figs 🤤🤤
thank you for this🧡🧡🧡🧡
this is so important and something I find myself struggling with a lot recently. Thank you for sharing 💛
this is so important to share and talk about 👏
love this 👏
and a beautiful toast!!
what a beautiful toast!! and love this caption❤️
the toast 😍 & love this caption💜
yesss to this 👏 also wow this looks amaze
i’m so so so happy i came across your page 💖
Shoo pretty!! 😍
this looks amazing and i LOVE your words ❤️
Beautiful picture ❤️
Those figs look so perfect 😍
In love with your account ❤️