HAPPY SUNDAY simply needed to say THANK YOU for all of the love on my final put up (&sh…

HAPPY SUNDAY 🌻simply needed to say THANK YOU for all of the love on my final put up 💛 (&share an image of probably the most superb pizza I’ve ever eaten👅)
. I had a stunning weekend getting an opportunity to spend high quality time with lots of the necessary folks in my life and that meant FOOD! .

I do know I discuss concerning the significance of steadiness lots I’m not resistant to poisonous ideas about meals, I’m not excellent and I’m slowly attempting to heal my relationship with meals. Proper now I’m feeling fairly responsible about lots of my meals decisions this weekend. Up to now this could have normally meant skipping some meals to make up for it or ensuring I used to be obsessive about my exercises. .

So I 100% perceive peoples mindset after they say “eating regimen begins tomorrow” and “oh immediately was only a cheat day” however I additionally need to acknowledge that well being shouldn’t be an all or nothing mindset. Sooner or later, one weekend and even one week is not going to “erase your progress” or make you any much less wholesome. Similar to in the future, or weekend of consuming solely salads and figuring out gained’t make you wholesome. Life is a lot extra than simply what you ate. It’s concerning the folks you had been with, the reminiscences you made and the moments you laughed till you cried. .

SO as an alternative of falling again into previous habits this week I’m simply going to concentrate to how I really feel, bear in mind how a lot I loved this weekend and transfer on. .

As a result of I’m uninterested in letting meals management my life… meals is JUST meals, ENJOY your life and do no matter makes you cheerful. I do know spending a weekend with folks I like and consuming some superb meals brings me a hell of much more happiness than being obsessive about well being ever did
.——————————————————————————🍕 Ps should you’re ever in Guelph you NEED to go to breadbar_guelph and get actually something on their menu, each single factor I’ve tried is superb…. however their pizza is to die for (this was 1/2 pickle princess & 1/2 apple & bacon)🤤