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Don’t know what to make for dinner? Look no additional these veggie burgers are IT….

Don’t know what to make for dinner? Look no additional these veggie burgers are IT.

Just lately my household has been desirous to eat extra plant primarily based which I like as a result of it means we get to attempt a bunch of recent recipes! Home made veggie burgers I discover are all the time so hit and miss, they are often so soggy or they’ve 5000 components. So I’m on a mission to discover a home made veggie burgers that ticks all of the containers (and these ones are fairly shut)

SAVE this one for a straightforward dinner! And let me know what you assume!

1 can (398ml) of black beans rinsed and drained
1/2 purple bell pepper, chopped
2 cloves of garlic
1/2 cup of corn kernels (thawed if frozen)
1/Four cup chopped purple onion
2 tbs yogurt
1 egg (or flax egg)
Juice of 1 lime
1/2 tsp every of cumin, paprika, chili powder and salt
1/Four tsp pepper
1/2 cup breadcrumbs

Oil for frying

1. In a blender or meals processor mix all components besides breadcrumbs and course of till combination sticks collectively (some chunks of components are okay!)
2. Switch to a bowl and stir in breadcrumbs (be happy so as to add extra you need the combination to remain collectively and maintain its form)
3. Divide burgers into Four equal parts and form into patties
4. Preheat oven to 400F
5. In a big skillet warmth about 1-2 tbs of oil, fry burgers on both sides for about Four minutes till brown
6. Switch to oven and prepare dinner for 20 minutes flipping midway
7. I topped these with arugula and a few caramelized veggies

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