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Blondies, however make them excessive fibre and protein??? ⁣ ⁣ It’s not bathroom paper had been…

Blondies, however make them excessive fibre and protein??? ⁣

It’s not bathroom paper had been rationing in my home however Chocolate chips LOL we preserve shopping for them however between my baking and my brothers chocolate chip cookie obsession they’re a scorching commodity 😅⁣

So as a substitute of creating my go to blondie recipe I wished to experiment with one with out chocolate… and GUYS I’ve discovered my new love ⁣

The substances in these are 🔥 the chickpea base make them SO fudgy and moist and the caramel sauce is literal heaven (I PROMISE you’ll be able to’t even style the chickpeas) ⁣


Moist ⁣
* 1 can chickpeas ⁣
* 1/Four cup peanut butter ⁣
* 1/Four cup maple syrup ⁣
* 2 tbs brown sugar ⁣
* 1/Four cup almond milk⁣
* 2 tsp vanilla ⁣
* 1 egg or flax egg ⁣

Dry ⁣ • 1/2 cup oat flour ⁣
* 1.5 tsp cinnamon⁣
* 1/2 tsp baking soda ⁣
* 1/2 tsp baking powder ⁣
* 1/Four tsp salt⁣
* (You may additionally completely add in chocolate chips or whites chocolate chips and even pecans) ⁣

1. In a blender or meals processor mix moist substances ⁣
2. * whereas the moist substances are combining, combine dry substances in a steel bowl ⁣
3. As soon as mixed (will probably be a moist batter consistency) both add within the dry substances proper to the blender OR I like to mix them each in a bowl!⁣
4. Bake at 350F for 20-25 minutes ⁣
5. As soon as brownies are cooled frost with salted caramel sauce⁣
*** And I like including a sprinkle of sea salt on prime! ⁣

Salted caramel sauce ⁣ • 1/Four cup almond butter ⁣ • 1/Four cup maple syrup ⁣
* 1 tbs coconut oil ⁣
* Sprinkle of salt ⁣

1. Mix all substances on in a saucepan on low warmth⁣
2. As soon as mixed pour on prime of blondies! (almond butter needs to be melted and consistency will probably be a thick liquid) ⁣

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