A bit picture dump from the weekend This weekend was stuffed with a lot of fo…
A bit picture dump from the weekend 😌✨
This weekend was stuffed with a lot of meals, drinks, solar, bike rides and folks I really like… it wasn’t stuffed with Hitt exercises, salads, or my cellphone and it was so pretty
I do know holidays (but additionally summer season basically) will be tough and emotions of guilt concerning meals and train habits can skyrocket as your physique is extra on show and also you spend extra time in entrance of the mirror choosing your self aside.
However just a bit reminder that these reminiscences and instances having fun with good meals and drinks with folks you’re keen on are simply as vital in your well being because the instances spent consuming veggies and understanding. A wholesome way of life is all a few steadiness of each.
Guilt doesn’t have to be a part of the equation, you don’t have to punish your self for having fun with your self.
So subsequent time you’re feeling these damaging feelings coming again simply attempt to remind your self what reminiscences are going to be extra vital to you in 50 years and if it’s actually price it to overlook out on them or let your guilt take over these reminiscences simply to take care of a “good” model of well being… you possibly can all the time eat salad one other day💛
ok i love this mindset so much!! 1 year, 5yrs, 50yrs from now it’s the mems that are important!!🥰🤍
Looks like so much fun!!
I choose good memories over small pant sizes any day🙌🏻🙌🏻🙌🏻
Ur so cute !!💓 Also love love love this message, balance is key. Your weekend looked amazing😍
cutest bean ever 😍 such a perfect reminder!
So much fun!!!
love this ❤️
You are the CUTEST and I seriously couldn’t agree more with everything said 💗
Love ❤️ Sandbanks
Such a nice weekend ☺️
obsessed with this photo dump and this caption 💓
Love this ❤️ you’re glowin!!!
Love this!! Couldn’t agree more 💓
yes nic sooo cute! you look so happy 💕
Aw looks so fun😍
When you are 80 those memories are really important! Food and friends and family are very important. Enjoy your life!
Looks like the happiest weekend, love it🤩
I love this, living your best life🤩
DM @pinkpineapple.love for Collab ❤
This looks like the most perfect weekend!!! Love the message in the caption, still find I need the reminder from time to time! 🙌🏼